PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:59 00:45:59
16 Mile
20 Mile
5k
Half Marathon 01:39:00 01:40:19 01:39:00 01:45:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:59 00:45:59 Senior 1 10 KM
Half Marathon -7.9% 01:39:00 01:39:00 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:59 00:45:59 Senior 1 10 KM
2018 Half Marathon 01:39:00 01:40:19 Senior 2 42.196 KM
2015 Half Marathon 01:39:00 01:39:00 V40 1 21.098 KM
2014 Half Marathon 01:39:00 01:45:02 V40 1 21.098 KM