PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:25 00:47:28 00:50:00 00:47:25
16 Mile
20 Mile
5k 00:24:41 00:24:41
Half Marathon 02:00:44 02:00:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:41 00:24:41 Senior 1 5 KM
10k -4.5% 00:47:25 00:47:25 Senior 8 80 KM
Half Marathon 02:00:44 02:00:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:25 00:47:28 V35 1 10 KM
2018 10k 00:47:25 00:50:00 V35 1 10 KM
2016 5k 00:24:41 00:24:41 Senior 1 5 KM
2016 10k -4.7% 00:47:25 00:47:25 Senior 6 60 KM
2016 Half Marathon 02:00:44 02:00:44 Senior 1 21.098 KM