PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:54 00:49:17 00:49:33 00:46:54 00:50:32 00:53:26 00:51:04
16 Mile
20 Mile
5k
Half Marathon 01:58:03 01:58:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:46:54 00:46:54 V35 10 100 KM
Half Marathon 01:58:03 01:58:03 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:46:54 00:49:17 V35 1 10 KM
2021 Half Marathon 01:58:03 01:58:03 V35 1 21.098 KM
2020 10k 00:46:54 00:49:33 V35 1 10 KM
2019 10k -8.3% 00:46:54 00:46:54 V35 4 40 KM
2018 10k 00:46:54 00:50:32 Senior 2 20 KM
2017 10k 00:46:54 00:53:26 Senior 1 10 KM
2016 10k 00:46:54 00:51:04 Senior 1 10 KM