PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:15 01:19:52 01:22:29 01:20:03 01:20:34 01:08:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.9% 01:08:15 01:08:15 V60 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -33.9% 01:08:15 01:19:52 V70 3 30 KM
2023 10k -42.8% 01:08:15 01:22:29 V65 3 30 KM
2022 10k -37.3% 01:08:15 01:20:03 V65 4 40 KM
2021 10k 01:08:15 01:20:34 V65 1 10 KM
2018 10k 01:08:15 01:08:15 V60 2 20 KM