PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:27 00:57:13 01:00:29 00:59:19 00:55:27 00:59:08 00:59:47
16 Mile
20 Mile
5k
Half Marathon 02:03:39 02:03:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:55:27 00:55:27 V45 9 90 KM
Half Marathon 02:03:39 02:03:39 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:27 00:57:13 V50 2 20 KM
2022 10k 00:55:27 01:00:29 V50 1 10 KM
2021 10k 00:55:27 00:59:19 V45 1 10 KM
2019 10k 00:55:27 00:55:27 V45 2 20 KM
2018 10k 00:55:27 00:59:08 V45 2 20 KM
2017 10k 00:55:27 00:59:47 V45 1 10 KM
2017 Half Marathon 02:03:39 02:03:39 V40 1 21.098 KM