PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:09:04 01:09:04
16 Mile
20 Mile
5k 00:31:02 00:31:02 00:32:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.1% 00:31:02 00:31:02 V35 3 15 KM
10k 01:09:04 01:09:04 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:31:02 00:31:02 V35 1 5 KM
2018 10k 01:09:04 01:09:04 V35 1 10 KM
2017 5k 00:31:02 00:32:28 Senior 2 10 KM