PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:39 | 00:55:18 | 00:50:39 | 00:51:31 | 00:51:42 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:11:54 | 02:11:54 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:50:39 | 00:55:18 | V70 | 1 | 10 KM | ||
| 2024 | Super Sprint Aquathlon | 00:37:15 | 00:37:15 |
|
Veterans 7 | 1 | 5.4 KM | |
| 2022 | 10k | 00:50:39 | 00:50:39 | V45 | 1 | 10 KM | ||
| 2021 | 10k | 00:50:39 | 00:51:31 | V65 | 1 | 10 KM | ||
| 2020 | 10k | 00:50:39 | 00:51:42 | V65 | 2 | 20 KM | ||
| 2020 | Half Marathon | 02:11:54 | 02:11:54 |
|
V65 | 1 | 21.098 KM |

