PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:26 00:44:14 00:39:26
16 Mile
20 Mile
5k
Half Marathon 01:29:52 01:29:52 01:43:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:39:26 00:39:26 Senior 4 40 KM
Half Marathon -8.7% 01:29:52 01:29:52 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:29:52 01:29:52 Senior 2 42.196 KM
2018 10k 00:39:26 00:44:14 V50 2 20 KM
2018 Half Marathon -5.9% 01:29:52 01:43:13 V50 3 63.294 KM
2017 10k 00:39:26 00:39:26 Senior 2 20 KM