PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:43 00:55:22 00:51:43 00:57:43
16 Mile 02:48:23 02:48:23
20 Mile
5k 00:27:57 00:28:10 00:27:57
Half Marathon 02:08:25 02:20:23 02:11:17 02:08:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:57 00:27:57 Senior 2 10 KM
10k 00:51:43 00:51:43 Senior 3 30 KM
Half Marathon 02:08:25 02:08:25 Senior 3 63.294 KM
16 Mile 02:48:23 02:48:23 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:08:25 02:20:23 Senior 1 21.098 KM
2024 10k 00:51:43 00:55:22 Senior 1 10 KM
2023 5k 00:27:57 00:28:10 Senior 1 5 KM
2022 10k 00:51:43 00:51:43 Senior 1 10 KM
2022 16 Mile 02:48:23 02:48:23 Senior 1 25.75 KM
2021 5k 00:27:57 00:27:57 Senior 1 5 KM
2020 Half Marathon 02:08:25 02:11:17 Senior 1 21.098 KM
2019 10k 00:51:43 00:57:43 Senior 1 10 KM
2019 Half Marathon 02:08:25 02:08:25 Senior 1 21.098 KM