PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:30 00:54:30 00:55:29 00:55:15
16 Mile
20 Mile
5k
Half Marathon 01:45:52 01:45:52 02:02:31 01:56:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:54:30 00:54:30 V35 5 50 KM
Half Marathon -6.2% 01:45:52 01:45:52 V40 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.7% 00:54:30 00:54:30 V35 3 30 KM
2024 Half Marathon 01:45:52 01:45:52 V40 2 42.196 KM
2023 Half Marathon -12.1% 01:45:52 02:02:31 V40 3 63.294 KM
2022 10k 00:54:30 00:55:29 1 10 KM
2022 Half Marathon -0.3% 01:45:52 01:56:42 V40 3 63.294 KM
2018 10k 00:54:30 00:55:15 V35 1 10 KM