PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:36:38 00:36:38 00:41:16 00:37:18 00:37:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.6% 00:36:38 00:36:38 V40 9 45 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:36:38 00:36:38 V40 4 20 KM
2018 5k 00:36:38 00:41:16 V40 2 10 KM
2017 5k 00:36:38 00:37:18 V35 2 10 KM
2016 5k 00:36:38 00:37:37 Senior 1 5 KM