PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:25 00:42:27 00:39:25
16 Mile
20 Mile
5k 00:23:59 00:24:07 00:23:59
Half Marathon 02:24:43 02:24:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:59 00:23:59 Senior 2 10 KM
10k -13.2% 00:39:25 00:39:25 V35 5 50 KM
Half Marathon 02:24:43 02:24:43 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:24:43 02:24:43 V45 1 21.098 KM
2018 5k 00:23:59 00:24:07 V35 1 5 KM
2017 10k 00:39:25 00:42:27 Senior 2 20 KM
2016 5k 00:23:59 00:23:59 Senior 1 5 KM
2016 10k -14.9% 00:39:25 00:39:25 V35 3 30 KM