PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:57 00:49:42 00:40:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:40:57 00:40:57 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:40:57 00:49:42 V40 1 10 KM
2017 10k -17.9% 00:40:57 00:40:57 Senior 3 30 KM