PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:34 00:45:22 00:45:27 00:44:34 00:46:29
16 Mile
20 Mile
5k
Half Marathon 01:43:37 01:43:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:44:34 00:44:34 V60 7 70 KM
Half Marathon 01:43:37 01:43:37 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:44:34 00:45:22 V60 2 20 KM
2022 10k -10.4% 00:44:34 00:45:27 V60 3 30 KM
2019 10k 00:44:34 00:44:34 V60 1 10 KM
2018 10k 00:44:34 00:46:29 V55 1 10 KM
2018 Half Marathon 01:43:37 01:43:37 V55 1 21.098 KM