PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:27 00:52:49 00:45:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:45:27 00:45:27 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -7.5% 00:45:27 00:52:49 Senior 3 30 KM
2019 10k 00:45:27 00:45:27 V35 1 10 KM