PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:55 00:44:55 00:52:13
16 Mile
20 Mile
5k 00:21:42 00:21:42 00:23:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.9% 00:21:42 00:21:42 Senior 3 15 KM
10k -6.1% 00:44:55 00:44:55 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:21:42 00:21:42 Senior 1 5 KM
2018 10k 00:44:55 00:44:55 Senior 2 20 KM
2017 5k 00:21:42 00:23:04 Senior 2 10 KM
2017 10k 00:44:55 00:52:13 Senior 2 20 KM