PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:13:17 01:13:17
10k 00:43:52 00:43:52
16 Mile
20 Mile
5k 00:20:07 00:20:07
Half Marathon 01:37:47 01:37:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.9% 00:20:07 00:20:07 Senior 4 20 KM
10k -25.8% 00:43:52 00:43:52 Senior 5 50 KM
10 Mile 01:13:17 01:13:17 Senior 1 16.09 KM
Half Marathon 01:37:47 01:37:47 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -30.9% 00:20:07 00:20:07 Senior 4 20 KM
2018 10k -25.8% 00:43:52 00:43:52 Senior 5 50 KM
2018 10 Mile 01:13:17 01:13:17 Senior 1 16.09 KM
2018 Half Marathon 01:37:47 01:37:47 Senior 1 21.098 KM