PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:00 00:47:27 00:46:00
16 Mile
20 Mile
5k
Half Marathon 01:48:47 01:48:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:46:00 00:46:00 Senior 5 50 KM
Half Marathon 01:48:47 01:48:47 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:00 00:47:27 V35 2 20 KM
2017 10k -11.0% 00:46:00 00:46:00 Senior 3 30 KM
2017 Half Marathon 01:48:47 01:48:47 Senior 1 21.098 KM