PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:29 00:46:45 00:45:29
16 Mile
20 Mile
5k
Half Marathon 03:09:58 03:09:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 00:45:29 00:45:29 Senior 3 30 KM
Half Marathon 03:09:58 03:09:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:29 00:46:45 Senior 1 10 KM
2017 10k 00:45:29 00:45:29 Senior 2 20 KM
2017 Half Marathon 03:09:58 03:09:58 Senior 1 21.098 KM