PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:11 01:02:11
16 Mile
20 Mile
5k 00:30:34 00:30:34 00:30:52 00:32:22 00:33:50
Half Marathon 02:37:11 02:37:11 02:45:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.8% 00:30:34 00:30:34 Senior 4 20 KM
10k 01:02:11 01:02:11 Senior 1 10 KM
Half Marathon -25.8% 02:37:11 02:37:11 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:34 00:30:34 Senior 1 5 KM
2018 5k 00:30:34 00:30:52 Senior 1 5 KM
2018 10k 01:02:11 01:02:11 Senior 1 10 KM
2017 5k 00:30:34 00:32:22 Senior 1 5 KM
2017 Half Marathon -24.2% 02:37:11 02:37:11 Senior 3 63.294 KM
2016 5k 00:30:34 00:33:50 Senior 1 5 KM
2015 Half Marathon 02:37:11 02:45:22 Senior 1 21.098 KM