PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:46:30 00:46:29 00:44:14
16 Mile
20 Mile
5k
Half Marathon 01:38:53 01:38:53 01:40:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:44:14 00:44:14 V40 8 80 KM
Half Marathon 01:38:53 01:38:53 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:14 00:46:30 V50 2 20 KM
2024 Half Marathon 01:38:53 01:38:53 V50 1 21.098 KM
2023 Half Marathon 01:38:53 01:40:46 V50 1 21.098 KM
2018 10k 00:44:14 00:46:29 V45 1 10 KM
2016 10k -9.0% 00:44:14 00:44:14 V40 5 50 KM