PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:13 00:45:13 00:45:48
16 Mile
20 Mile
5k 00:21:22 00:21:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:22 00:21:22 V45 1 5 KM
10k 00:45:13 00:45:13 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:13 00:45:13 V45 1 10 KM
2017 5k 00:21:22 00:21:22 V45 1 5 KM
2017 10k 00:45:13 00:45:48 Senior 1 10 KM