PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:15 00:35:15 00:53:18
16 Mile
20 Mile
5k 00:24:30 00:24:30
Half Marathon 01:55:27 02:09:45 01:55:27 02:37:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:30 00:24:30 Senior 2 10 KM
10k -17.9% 00:35:15 00:35:15 Senior 4 40 KM
Half Marathon -13.1% 01:55:27 01:55:27 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:35:15 00:35:15 Senior 2 20 KM
2020 Half Marathon 01:55:27 02:09:45 V35 1 21.098 KM
2019 Half Marathon 01:55:27 01:55:27 V45 1 21.098 KM
2018 5k 00:24:30 00:24:30 Senior 2 10 KM
2018 10k 00:35:15 00:53:18 Senior 2 20 KM
2017 Half Marathon 01:55:27 02:37:39 Senior 1 21.098 KM