PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:45 00:42:45 00:43:44
16 Mile
20 Mile
5k
Half Marathon 01:45:45 02:10:16 01:45:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:45 00:42:45 Senior 2 20 KM
Half Marathon -15.0% 01:45:45 01:45:45 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -17.7% 01:45:45 02:10:16 V35 3 63.294 KM
2018 10k 00:42:45 00:42:45 Senior 1 10 KM
2015 10k 00:42:45 00:43:44 Senior 1 10 KM
2015 Half Marathon 01:45:45 01:45:45 Senior 1 21.098 KM