PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:40:15 | 00:40:15 | 00:59:42 | 00:52:00 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:02:11 | 02:03:00 | 02:02:11 | 02:07:00 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 10k | 00:40:15 | 00:40:15 | V40 | 1 | 10 KM | ||
| 2016 | 10k | 00:40:15 | 00:59:42 | V45 | 1 | 10 KM | ||
| 2015 | Half Marathon | -15.1% | 02:02:11 | 02:03:00 |
|
V45 | 3 | 63.294 KM |
| 2014 | Half Marathon | 02:02:11 | 02:02:11 | V45 | 1 | 21.098 KM | ||
| 2013 | 10k | -15.8% | 00:40:15 | 00:52:00 | V45 | 4 | 40 KM | |
| 2013 | Half Marathon | 02:02:11 | 02:07:00 |
|
V45 | 1 | 21.098 KM |