PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:37 00:48:28 00:46:37
16 Mile
20 Mile
5k 00:23:36 00:23:39 00:23:36
Half Marathon 01:51:07 01:51:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.4% 00:23:36 00:23:36 V45 7 35 KM
10k -3.9% 00:46:37 00:46:37 V45 6 60 KM
Half Marathon 01:51:07 01:51:07 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:36 00:23:39 V45 2 10 KM
2018 10k 00:46:37 00:48:28 V45 1 10 KM
2017 5k -13.5% 00:23:36 00:23:36 V45 5 25 KM
2017 10k -3.5% 00:46:37 00:46:37 V45 5 50 KM
2017 Half Marathon 01:51:07 01:51:07 V45 1 21.098 KM