PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:50:04
16 Mile
20 Mile
5k
Half Marathon 01:49:18 01:49:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:46:36 00:46:36 V40 3 30 KM
Half Marathon 01:49:18 01:49:18 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:36 00:46:36 V40 2 20 KM
2018 Half Marathon 01:49:18 01:49:18 V60 2 42.196 KM
2017 10k 00:46:36 00:50:04 Senior 1 10 KM