PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:34 01:20:40 01:02:34 01:06:31
16 Mile
20 Mile
5k 00:42:42 00:42:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:42 00:42:42 V50 1 5 KM
10k -32.5% 01:02:34 01:02:34 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:42:42 00:42:42 V50 1 5 KM
2020 10k 01:02:34 01:20:40 V45 1 10 KM
2019 10k 01:02:34 01:02:34 V50 1 10 KM
2018 10k 01:02:34 01:06:31 V50 1 10 KM