PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:27 00:43:27 00:50:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:43:27 00:43:27 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -9.9% 00:43:27 00:43:27 Senior 4 40 KM
2017 10k 00:43:27 00:50:09 Senior 2 20 KM