PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:27 00:44:30 00:43:27 00:50:09 00:54:46
16 Mile
20 Mile
5k
Half Marathon 01:58:16 01:58:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:43:27 00:43:27 Senior 9 90 KM
Half Marathon 01:58:16 01:58:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:27 00:44:30 Senior 1 10 KM
2018 10k -9.6% 00:43:27 00:43:27 Senior 4 40 KM
2017 10k 00:43:27 00:50:09 Senior 3 30 KM
2016 10k 00:43:27 00:54:46 Senior 1 10 KM
2016 Half Marathon 01:58:16 01:58:16 Senior 1 21.098 KM