PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:38 00:43:02 00:42:38 00:43:57
16 Mile
20 Mile
5k 00:20:20 00:20:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:20 00:20:20 Senior 1 5 KM
10k -24.0% 00:42:38 00:42:38 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:42:38 00:43:02 Senior 1 10 KM
2017 5k 00:20:20 00:20:20 Senior 1 5 KM
2016 10k 00:42:38 00:42:38 Senior 1 10 KM
2015 10k 00:42:38 00:43:57 Senior 1 10 KM