PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:55:13 01:55:13
10k 00:58:59 00:58:59 01:09:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:58:59 00:58:59 Senior 4 40 KM
10 Mile 01:55:13 01:55:13 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -0.1% 00:58:59 00:58:59 Senior 3 30 KM
2018 10 Mile 01:55:13 01:55:13 Senior 1 16.09 KM
2017 10k 00:58:59 01:09:30 Senior 1 10 KM