PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:18:27 | 01:18:27 | 01:18:35 | ||||||||||||
| 10k | 00:39:19 | 00:39:19 | 00:50:46 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:29:50 | 01:29:50 | 01:31:03 | 01:44:05 | 01:41:18 | 01:37:36 | 01:39:38 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:19 | 00:39:19 | V35 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:29:50 | 01:29:50 |
|
Senior | 2 | 42.196 KM | |
| 2024 | Half Marathon | -30.7% | 01:29:50 | 01:31:03 |
|
Senior | 3 | 63.294 KM |
| 2022 | Half Marathon | -18.6% | 01:29:50 | 01:44:05 | Senior | 3 | 63.294 KM | |
| 2021 | Half Marathon | 01:29:50 | 01:41:18 | Senior | 1 | 21.098 KM | ||
| 2019 | Half Marathon | -23.3% | 01:29:50 | 01:37:36 |
|
Senior | 3 | 63.294 KM |
| 2018 | 10 Mile | 01:18:27 | 01:18:27 | Senior | 1 | 16.09 KM | ||
| 2018 | Half Marathon | 01:29:50 | 01:39:38 | Senior | 2 | 42.196 KM | ||
| 2017 | 10k | 00:39:19 | 00:50:46 | Senior | 1 | 10 KM | ||
| 2017 | 10 Mile | 01:18:27 | 01:18:35 | Senior | 2 | 32.18 KM |