PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:10:26 01:10:26
10k 00:41:18 00:41:18
16 Mile
20 Mile
5k
Half Marathon 01:29:49 01:31:41 01:29:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:18 00:41:18 Senior 1 10 KM
10 Mile 01:10:26 01:10:26 Senior 1 16.09 KM
Half Marathon -13.7% 01:29:49 01:29:49 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10 Mile 01:10:26 01:10:26 Senior 1 16.09 KM
2018 Half Marathon 01:29:49 01:31:41 Senior 1 21.098 KM
2017 10k 00:41:18 00:41:18 Senior 1 10 KM
2017 Half Marathon 01:29:49 01:29:49 Senior 2 42.196 KM