PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:17 00:43:17
16 Mile
20 Mile
5k 00:38:23 00:42:08 00:38:23 00:38:23 00:39:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.6% 00:38:23 00:38:23 V40 8 40 KM
10k 00:43:17 00:43:17 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:38:23 00:42:08 V40 1 5 KM
2019 10k 00:43:17 00:43:17 V40 1 10 KM
2018 5k -17.2% 00:38:23 00:38:23 V40 3 15 KM
2017 5k -20.4% 00:38:23 00:38:23 V40 3 15 KM
2016 5k 00:38:23 00:39:53 V35 1 5 KM