PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:23 00:52:31 00:49:23 00:51:17 00:46:23
16 Mile
20 Mile
5k
Half Marathon 01:48:48 01:55:49 01:53:33 01:48:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:46:23 00:46:23 Senior 5 50 KM
Half Marathon -1.9% 01:48:48 01:48:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:23 00:52:31 V35 1 10 KM
2025 Half Marathon 01:48:48 01:55:49 V35 1 21.098 KM
2018 10k 00:46:23 00:49:23 Senior 2 20 KM
2016 10k 00:46:23 00:51:17 Senior 1 10 KM
2015 Half Marathon 01:48:48 01:53:33 Senior 1 21.098 KM
2014 10k 00:46:23 00:46:23 Senior 1 10 KM
2014 Half Marathon 01:48:48 01:48:48 Senior 1 21.098 KM