PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:58 00:48:58 00:55:02
16 Mile
20 Mile
5k 00:22:08 00:22:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:08 00:22:08 V40 1 5 KM
10k -4.9% 00:48:58 00:48:58 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:58 00:48:58 V40 2 20 KM
2017 5k 00:22:08 00:22:08 V40 1 5 KM
2017 10k 00:48:58 00:55:02 V40 1 10 KM