PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:13:16 | 01:00:06 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:36:26 | 00:25:58 | 00:27:24 | |||||||||||
| Half Marathon | 02:00:20 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 5k | 00:25:58 | 00:36:26 | V50 | 1 | 5 KM | ||
| 2020 | 10k | -52.4% | 00:55:07 | 01:13:16 | V50 | 7 | 70 KM | |
| 2020 | Half Marathon | 02:00:20 | 02:00:20 |
|
V50 | 2 | 42.196 KM | |
| 2019 | 5k | 00:25:58 | 00:25:58 |
|
V45 | 3 | 15 KM | |
| 2015 | 5k | 00:25:58 | 00:27:24 | V45 | 1 | 5 KM | ||
| 2015 | 10k | 00:55:07 | 01:00:06 | V45 | 1 | 10 KM |