PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:30 00:43:17 00:43:00 00:42:30
16 Mile
20 Mile 02:32:45 02:32:45
5k
Half Marathon 01:33:27 02:06:07 01:33:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:42:30 00:42:30 V45 4 40 KM
Half Marathon -20.5% 01:33:27 01:33:27 V50 4 84.392 KM
20 Mile 02:32:45 02:32:45 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:33:27 02:06:07 V50 1 21.098 KM
2025 20 Mile 02:32:45 02:32:45 V50 1 32.187 KM
2023 Half Marathon -26.5% 01:33:27 01:33:27 V50 3 63.294 KM
2021 10k 00:42:30 00:43:17 V45 1 10 KM
2018 10k 00:42:30 00:43:00 V45 2 20 KM
2017 10k 00:42:30 00:42:30 V45 1 10 KM