PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:55 00:46:55 00:48:54
16 Mile
20 Mile
5k 00:24:15 00:24:15
Half Marathon 01:49:36 01:49:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.2% 00:24:15 00:24:15 Senior 3 15 KM
10k -15.2% 00:46:55 00:46:55 Senior 4 40 KM
Half Marathon 01:49:36 01:49:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:55 00:46:55 Senior 1 10 KM
2017 5k -25.2% 00:24:15 00:24:15 Senior 3 15 KM
2017 10k -12.6% 00:46:55 00:48:54 Senior 3 30 KM
2017 Half Marathon 01:49:36 01:49:36 Senior 1 21.098 KM