PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:53 00:43:53 00:50:11
16 Mile
20 Mile
5k
Half Marathon 01:34:12 01:34:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:43:53 00:43:53 Senior 3 30 KM
Half Marathon 01:34:12 01:34:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:53 00:43:53 Senior 1 10 KM
2018 Half Marathon 01:34:12 01:34:12 Senior 1 21.098 KM
2017 10k 00:43:53 00:50:11 V40 2 20 KM