PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:40 01:09:40
16 Mile
20 Mile
5k 00:31:23 00:35:50 00:31:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:23 00:31:23 V65 3 15 KM
10k 01:09:40 01:09:40 V70 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:31:23 00:35:50 V70 2 10 KM
2021 10k 01:09:40 01:09:40 V70 1 10 KM
2019 5k 00:31:23 00:31:23 V65 1 5 KM