PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:05 01:41:05
10k 00:55:29 01:01:30 01:03:59 00:55:29 00:58:15 00:56:19 00:56:19
16 Mile
20 Mile
5k
Half Marathon 02:05:44 02:05:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:55:29 00:55:29 V35 11 110 KM
10 Mile 01:41:05 01:41:05 Senior 1 16.09 KM
Half Marathon 02:05:44 02:05:44 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:55:29 01:01:30 V40 1 10 KM
2022 10k -16.3% 00:55:29 01:03:59 V40 3 30 KM
2021 10k 00:55:29 00:55:29 V35 1 10 KM
2020 10k 00:55:29 00:58:15 V35 1 10 KM
2020 Half Marathon 02:05:44 02:05:44 V35 1 21.098 KM
2019 10k 00:55:29 00:56:19 V35 2 20 KM
2018 10k -4.0% 00:55:29 00:56:19 V35 3 30 KM
2017 10 Mile 01:41:05 01:41:05 Senior 1 16.09 KM