PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:51 00:59:09 00:58:51
16 Mile
20 Mile
5k 00:24:27 00:24:27
Half Marathon 01:55:06 01:55:06 02:06:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:27 00:24:27 V50 1 5 KM
10k -8.4% 00:58:51 00:58:51 V50 4 40 KM
Half Marathon -6.9% 01:55:06 01:55:06 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:24:27 00:24:27 V50 1 5 KM
2023 10k -3.9% 00:58:51 00:59:09 V50 3 30 KM
2023 Half Marathon -8.8% 01:55:06 01:55:06 V50 3 63.294 KM
2022 10k 00:58:51 00:58:51 V50 1 10 KM
2020 Half Marathon 01:55:06 02:06:24 V45 1 21.098 KM