PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:08:52 01:09:40 01:08:52
16 Mile
20 Mile
5k 00:50:39 00:50:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:50:39 00:50:39 Senior 1 5 KM
10k -18.6% 01:08:52 01:08:52 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:50:39 00:50:39 Senior 1 5 KM
2018 10k 01:08:52 01:09:40 Senior 2 20 KM
2017 10k 01:08:52 01:08:52 Senior 1 10 KM