PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:18 00:58:44 00:53:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:53:18 00:53:18 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -2.6% 00:53:18 00:58:44 V45 3 30 KM
2017 10k 00:53:18 00:53:18 V45 2 20 KM