PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:52 00:51:21 01:08:56 00:43:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:43:52 00:43:52 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:52 00:51:21 V35 1 10 KM
2017 10k 00:43:52 01:08:56 V35 1 10 KM
2016 10k 00:43:52 00:43:52 Senior 1 10 KM