PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:35 00:43:35
16 Mile
20 Mile
5k 00:45:47 00:45:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:43:35 00:43:35 Senior 7 70 KM
5k 00:45:47 00:45:47 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -12.7% 00:43:35 00:43:35 Senior 7 70 KM
2018 5k 00:45:47 00:45:47 Senior 1 5 KM