All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Chase the Sun QE Olympic Park 10K - 10th April 2024 00:45:38 00:47:39 0.0% 0.00% 00:43:49 00:45:38 10k V45 Apr 10, 2024
277 Chase The Sun Hyde Park 10k- 17th April 2024 00:46:28 00:48:51 0.0% 0.00% 00:43:49 00:45:38 10k V45 Apr 17, 2024
24 Lee Valley VeloPark 10k - 27th January 2024 00:47:24 00:49:39 -10.3% -0.17% 00:43:49 00:45:38 10k V45 Jan 27, 2024
163 Chase The Moon Battersea Park 10k - 24th January 2024 00:47:38 00:48:52 0.0% 0.00% 00:43:49 00:45:38 10k V45 Jan 24, 2024
67 Chase The Sun Clapham Common 10k - 15th May 2024 00:48:39 00:51:20 0.0% 0.00% 00:43:49 00:45:38 10k V45 May 15, 2024
103 Clapham Common 10k - 4th August 2024 00:52:29 00:55:34 -0.2% -0.00% 00:43:49 00:45:38 10k V45 Aug 4, 2024
92 Crystal Palace Half Marathon - 28th January 2024 01:49:20 01:53:44 -5.1% -0.09% 01:36:28 01:49:20 Half Marathon V45 Jan 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 Chase The Sun Hyde Park 5k - 19th April 2023 00:23:47 00:24:36 -15.6% -0.26% 00:23:47 00:23:47 5k V45 Apr 19, 2023
42 Chase The Moon QE Olympic Park 10k - 8th February 2023 00:46:21 00:48:08 -12.4% -0.21% 00:43:49 00:46:21 10k V45 Feb 8, 2023
56 Chase The Moon QE Olympic Park 10k - January 11th 2023 00:47:15 00:50:07 -10.9% -0.18% 00:43:49 00:46:21 10k V45 Jan 11, 2023
180 Chase The Sun Battersea Park 10k - 26th July 2023 00:47:43 00:49:12 -9.7% -0.16% 00:43:49 00:46:21 10k V45 Jul 26, 2023
122 Regents Park 5k - 3rd June 2023 00:49:46 00:51:55 -81.1% -1.37% 00:23:47 00:23:47 5k V45 Jun 3, 2023
113 Chase The Sun Hyde Park 10k - 6th September 2023 00:50:23 00:52:43 -4.5% -0.08% 00:43:49 00:46:21 10k V45 Sep 6, 2023
345 Battersea Park 10k - February 11th 2023 00:53:02 00:53:49 -0.7% -0.01% 00:43:49 00:46:21 10k V45 Feb 11, 2023
67 Lee Valley Velopark 10k - 28th January 2023 00:55:52 00:58:10 -6.4% -0.11% 00:43:49 00:46:21 10k V45 Jan 28, 2023
261 Chase The Moon Battersea Park 10k - 22nd March 2023 00:57:14 00:59:36 -9.1% -0.15% 00:43:49 00:46:21 10k V45 Mar 22, 2023
210 Greenwich Park 10k - January 14th 2023 00:57:53 01:00:42 -10.4% -0.18% 00:43:49 00:46:21 10k V45 Jan 14, 2023
187 Battersea Park Half Marathon - 18th November 2023 01:36:28 01:39:03 -14.9% -0.25% 01:36:28 01:36:28 Half Marathon V45 Nov 18, 2023
142 Victoria Park Half Marathon - 12th November 2023 01:37:23 01:38:43 -13.9% -0.24% 01:36:28 01:36:28 Half Marathon V45 Nov 12, 2023
186 Victoria Park Half Marathon March 2023 01:39:39 01:42:44 -12.1% -0.20% 01:36:28 01:36:28 Half Marathon V50 Mar 19, 2023
166 Richmond Park Half Marathon - January 15th 2023 01:55:38 02:05:25 -2.6% -0.04% 01:36:28 01:36:28 Half Marathon V45 Jan 15, 2023
203 Crystal Palace Half Marathon - 29th January 2023 02:00:06 02:07:54 -6.8% -0.12% 01:36:28 01:36:28 Half Marathon V45 Jan 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
95 RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 00:46:35 00:48:53 -9.0% -0.15% 00:43:49 00:46:35 10k Jun 29, 2022
72 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 00:47:09 00:49:17 -7.8% -0.13% 00:43:49 00:46:35 10k V40 Jun 1, 2022
59 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:47:12 00:49:02 -7.6% -0.13% 00:43:49 00:46:35 10k V40 Jun 8, 2022
33 RunThrough Chase The Sun Clapham Common 10k - 15th June 2022 00:47:52 00:50:41 -6.4% -0.11% 00:43:49 00:46:35 10k V40 Jun 15, 2022
33 RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 00:48:10 00:50:28 -5.7% -0.10% 00:43:49 00:46:35 10k V40 May 18, 2022
74 RunThrough QE Olympic Park 10k - 14th September 00:50:02 00:52:28 -1.9% -0.03% 00:43:49 00:46:35 10k V40 Sep 14, 2022
71 RunThrough Chase The Sun Wimbledon Common 10k - 20th July 2022 00:55:25 00:59:54 -9.5% -0.16% 00:43:49 00:46:35 10k V40 Jul 20, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 00:45:57 00:49:57 -9.6% -0.16% 00:43:49 00:45:57 10k V40 Aug 18, 2021
45 Chase The Sun Hyde Park 10k - 1st September 2021 00:46:15 00:50:57 -9.0% -0.15% 00:43:49 00:45:57 10k V40 Sep 1, 2021
86 RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 00:46:48 00:50:41 -7.7% -0.13% 00:43:49 00:45:57 10k V40 Aug 4, 2021
72 RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 00:47:24 00:52:35 -6.6% -0.11% 00:43:49 00:45:57 10k V40 Sep 8, 2021
86 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:47:47 00:52:13 -5.6% -0.10% 00:43:49 00:45:57 10k V40 Aug 11, 2021
112 RunThrough Chase The Moon 10k - Olympic Park - 10th November 2021 00:50:33 00:54:25 -0.4% -0.01% 00:43:49 00:45:57 10k V40 Nov 10, 2021
111 RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 00:50:35 00:54:43 -0.4% -0.01% 00:43:49 00:45:57 10k V40 Oct 20, 2021
240 RunThrough Battersea Park 10k - 11th December 2021 00:51:10 00:54:20 -1.7% -0.03% 00:43:49 00:45:57 10k V40 Dec 11, 2021
70 RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 00:51:16 00:58:53 -2.0% -0.03% 00:43:49 00:45:57 10k V40 Jul 21, 2021
81 RunThrough Chase The Sun 10k - Wimbledon Common - 23rd June 2021 00:53:23 00:59:51 -6.7% -0.11% 00:43:49 00:45:57 10k V40 Jun 23, 2021
118 RunThrough Greenwich Park 10k - 28th November 2021 00:54:00 00:59:19 -7.9% -0.13% 00:43:49 00:45:57 10k V40 Nov 28, 2021
10 RunThrough Lee Valley Velo Park Races 10 Mile - 23rd October 2021 01:21:28 01:27:23 -2.4% -0.04% 01:21:28 01:21:28 10 Mile V40 Oct 23, 2021
131 Richmond Park Half Marathon - 14th November 2021 01:48:35 02:01:31 -0.7% -0.01% 01:36:28 01:48:35 Half Marathon V40 Nov 14, 2021
207 RunThrough Victoria Park Half Marathon - 6th November 2021 02:00:06 02:10:27 -12.2% -0.21% 01:36:28 01:48:35 Half Marathon V40 Nov 6, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
121 Olympic Park 10k - 12th Dec 2020 00:46:52 00:48:03 -7.2% -0.12% 00:43:49 00:46:52 10k Senior Dec 12, 2020
129 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:47:14 00:48:47 -6.5% -0.11% 00:43:49 00:46:52 10k V40 Mar 11, 2020
54 Crystal Palace 10k - 19th Jan 2020 00:47:21 00:49:30 -6.3% -0.11% 00:43:49 00:46:52 10k V40 Jan 19, 2020
128 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:48:19 00:49:13 -4.2% -0.07% 00:43:49 00:46:52 10k Senior Dec 9, 2020
228 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:48:55 00:50:20 -3.0% -0.05% 00:43:49 00:46:52 10k V40 Feb 12, 2020
38 Finsbury Park 10k - 12th Jan 2020 00:49:22 00:52:56 -2.2% -0.04% 00:43:49 00:46:52 10k V40 Jan 12, 2020
187 Brixton 10k - 26th Jan 2020 00:50:52 00:53:31 -1.0% -0.02% 00:43:49 00:46:52 10k V40 Jan 26, 2020
424 Hampton Court Palace Half Marathon - 15th Mar 2020 01:43:13 01:45:11 -4.5% -0.08% 01:36:28 01:43:13 Half Marathon V40 Mar 15, 2020
130 Richmond Park Half Marathon - 18th Jan 2020 01:46:03 01:55:14 -1.9% -0.03% 01:36:28 01:43:13 Half Marathon V40 Jan 18, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
37 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:43:49 00:48:07 0.0% 0.00% 00:43:49 00:43:49 10k V40 Oct 31, 2019
71 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:44:27 00:48:11 0.0% 0.00% 00:43:49 00:43:49 10k V40 Sep 11, 2019
86 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:45:05 00:47:45 0.0% 0.00% 00:43:49 00:43:49 10k V40 Dec 11, 2019
45 Chase The Sun Brixton 10k - 28th Aug 2019 00:45:46 00:50:09 0.0% 0.00% 00:43:49 00:43:49 10k V40 Aug 28, 2019
80 Chase The Sun Hyde Park 10k -14th Aug 2019 00:46:22 00:51:35 0.0% 0.00% 00:43:49 00:43:49 10k V40 Aug 14, 2019
94 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:47:36 00:51:59 0.0% 0.00% 00:43:49 00:43:49 10k V40 Sep 4, 2019
514 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:37:59 01:39:55 -12.0% -0.20% 01:36:28 01:37:59 Half Marathon V40 Feb 10, 2019
52 Lee Valley Velo Park Half Marathon - 30th Nov 2019 01:41:37 01:48:07 0.0% 0.00% 01:36:28 01:37:59 Half Marathon V40 Nov 30, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
66 Chase The Moon Olympic Park 10k - 10th Oct 2018 00:44:47 00:47:15 -13.6% -0.23% 00:43:49 00:44:47 10k V40 Oct 10, 2018