PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:34 00:40:37 00:40:20 00:37:34 00:40:34
16 Mile
20 Mile
5k 00:19:21 00:19:21
Half Marathon 01:20:54 01:20:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:21 00:19:21 V40 1 5 KM
10k -24.0% 00:37:34 00:37:34 V40 5 50 KM
Half Marathon 01:20:54 01:20:54 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:34 00:40:37 V45 1 10 KM
2024 10k 00:37:34 00:40:20 V45 2 20 KM
2023 Half Marathon 01:20:54 01:20:54 V45 2 42.196 KM
2019 10k 00:37:34 00:37:34 V40 1 10 KM
2018 5k 00:19:21 00:19:21 V40 1 5 KM
2018 10k 00:37:34 00:40:34 V40 1 10 KM