PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:38 00:41:18 00:49:44 00:38:38 00:38:50 00:48:58 00:39:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:38:38 00:38:38 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:38:38 00:41:18 V40 2 20 KM
2023 10k 00:38:38 00:49:44 V40 2 20 KM
2018 10k 00:38:38 00:38:38 V35 2 20 KM
2017 10k 00:38:38 00:38:50 V35 1 10 KM
2016 10k 00:38:38 00:48:58 Senior 1 10 KM
2015 10k 00:38:38 00:39:16 Senior 1 10 KM